Dave Ives 30:35 row
7,023m
Meters
30:35.9
Time
2:10.7
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 188 |
November 10, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.9 | 7,023m | 2:10.7 | 157 | 839 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 30:35.0 | 131m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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