Dave Ives 20:31 row
5,024m
Meters
20:31.3
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 189 |
November 14, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.3 | 5,024m | 2:02.5 | 190 | 954 | 26 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 20:31.0 | 124m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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