Dave Ives 21:08 row
5,024
Meters
21:08.9
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 185 |
November 21, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.9 | 5,024 | 2:06.2 | 174 | 898 | 314 | 26 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 27 |
| 21:08.0 | 278 | 2:02.3 | 191 | 958 | 17 | 26 |
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Workout Graph
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