Dave Ives 21:44 row
5,023m
Meters
21:44.6
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 179 |
November 30, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.6 | 5,023m | 2:09.8 | 160 | 850 | 27 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 21:44.0 | 434m | 1:59.8 | 203 | 1000 | 28 |
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Workout Graph
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