Dave Ives 22:13 row
5,020m
Meters
22:13.4
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 181 |
December 01, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 5,020m | 2:12.8 | 149 | 814 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 22:13.0 | 515m | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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