Dave Ives 5000m row
5,000m
Meters
22:29.2
Time
2:14.9
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 186 |
December 11, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,000m | 2:14.9 | 143 | 790 | 26 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 25 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 25 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 26 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.