Dave Ives 30:32 row
7,016m
Meters
30:32.8
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 183 |
December 17, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.8 | 7,016m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 30:32.0 | 121m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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