Dave Ives 21:23 row
5,019m
Meters
21:23.1
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 186 |
December 18, 2018 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,019m | 2:07.8 | 168 | 876 | 27 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 21:23.0 | 327m | 2:06.9 | 171 | 889 | 26 |
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Workout Graph
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