Dave Ives 5000m row
5,000m
Meters
21:01.9
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 185 |
December 20, 2018 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.9 | 5,000m | 2:06.1 | 174 | 899 | 27 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 26 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 26 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 27 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 27 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 28 |
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Workout Graph
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