Dave Ives 5000m row
5,000m
Meters
21:00.9
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 183 |
December 21, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 5,000m | 2:06.0 | 175 | 900 | 27 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 26 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 27 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 27 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 28 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 28 |
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Workout Graph
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