Dave Ives 30:02 row
7,017m
Meters
30:02.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 184 |
December 24, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,017m | 2:08.4 | 165 | 868 | 27 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 30:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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