Dave Ives 20:06 row
4,453m
Meters
20:06.1
Time
2:15.4
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 182 |
January 03, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,453m | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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