Dave Ives 21:28 row
5,020m
Meters
21:28.4
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 183 |
January 05, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,020m | 2:08.3 | 166 | 870 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 21:28.0 | 352m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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