Dave Ives 21:17 row

5,018m

Meters

21:17.7

Time

2:07.3

Pace

310

Calories

Average Watts170
Calories Per Hour883
Stroke Rate27
Stroke Count578
Drag Factor184

January 09, 2019 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.7 5,018m 2:07.3 170 883 27
5:00.0 1,161m 2:09.1 162 858 27
10:00.0 1,170m 2:08.2 166 871 27
15:00.0 1,181m 2:07.0 171 887 27
20:00.0 1,196m 2:05.4 177 910 28
21:17.0 310m 2:04.1 183 928 26

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Workout Graph

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