Dave Ives 21:30 row
5,023m
Meters
21:30.6
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 185 |
January 10, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.6 | 5,023m | 2:08.4 | 165 | 868 | 27 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 21:30.0 | 356m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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