Dave Ives 21:15 row

5,015m

Meters

21:15.3

Time

2:07.1

Pace

312

Calories

Average Watts170
Calories Per Hour885
Stroke Rate27
Stroke Count575
Drag Factor190

January 12, 2019 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.3 5,015m 2:07.1 170 885 27
5:00.0 1,158m 2:09.5 161 854 26
10:00.0 1,165m 2:08.7 164 864 27
15:00.0 1,188m 2:06.2 174 898 28
20:00.0 1,202m 2:04.7 180 919 28
21:15.0 303m 2:03.7 185 935 26

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Workout Graph

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