Dave Ives 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 191 |
January 14, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 28 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 27 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 27 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 27 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 28 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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