Dave Ives 19:05 row

4,527m

Meters

19:05.2

Time

2:06.4

Pace

283

Calories

Average Watts173
Calories Per Hour895
Stroke Rate27
Stroke Count517
Drag Factor185

January 15, 2019 10:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:05.2 4,527m 2:06.4 173 895 27
5:00.0 1,147m 2:10.7 156 838 26
10:00.0 1,185m 2:06.5 173 893 27
15:00.0 1,202m 2:04.7 180 919 28
19:05.0 995m 2:03.1 188 945 28

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Workout Graph

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