Dave Ives 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 185 |
January 19, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 29 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 29 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 28 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 28 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 29 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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