Dave Ives 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 182 |
January 21, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 27 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 27 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 26 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 26 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 27 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 27 |
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Workout Graph
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