Dave Ives 5000m row
5,000m
Meters
21:55.8
Time
2:11.5
Pace
299
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 185 |
January 25, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 5,000m | 2:11.5 | 154 | 828 | 27 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 27 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 26 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 27 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 27 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 28 |
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Workout Graph
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