Dave Ives 5000m row
5,000m
Meters
21:35.0
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 182 |
January 26, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,000m | 2:09.5 | 161 | 854 | 27 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 27 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 26 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 27 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 27 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 27 |
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Workout Graph
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