Dave Ives 21:21 row
5,015m
Meters
21:21.4
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 184 |
January 30, 2019 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,015m | 2:07.7 | 168 | 877 | 27 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 21:21.0 | 324m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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