Dave Ives 5000m row
5,000m
Meters
21:31.6
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 179 |
February 06, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.6 | 5,000m | 2:09.1 | 162 | 859 | 27 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 27 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 27 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 27 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 28 |
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Workout Graph
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