Dave Ives 5000m row
5,000m
Meters
21:36.3
Time
2:09.6
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 182 |
March 04, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 28 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 27 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 28 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 28 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 28 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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