Dave Ives 5000m row
5,000m
Meters
21:30.2
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 179 |
March 25, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.2 | 5,000m | 2:09.0 | 163 | 860 | 29 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 28 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 28 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 29 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 29 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 29 |
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Workout Graph
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