Dave Ives 5000m row
5,000m
Meters
22:27.6
Time
2:14.7
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 178 |
April 01, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.6 | 5,000m | 2:14.7 | 143 | 792 | 27 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 26 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 26 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 27 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 27 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 28 |
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Workout Graph
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