Dave Ives 20:05 row

4,466m

Meters

20:05.2

Time

2:14.9

Pace

262

Calories

Average Watts142
Calories Per Hour790
Stroke Rate28
Stroke Count553
Drag Factor179

July 20, 2019 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.2 4,466m 2:14.9 142 790 28
5:00.0 1,109m 2:15.2 141 786 28
10:00.0 1,108m 2:15.3 141 785 27
15:00.0 1,119m 2:14.0 145 800 28
20:00.0 1,117m 2:14.2 145 797 28
20:05.0 14m 2:58.5 61 511 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.