Dave Ives 20:05 row
4,475m
Meters
20:05.6
Time
2:14.7
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 176 |
August 06, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,475m | 2:14.7 | 143 | 792 | 29 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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