Dave Ives 20:07 row
4,419
Meters
20:07.1
Time
2:16.5
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 174 |
September 17, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,419 | 2:16.5 | 137 | 772 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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