Dave Ives 20:06 row
4,320m
Meters
20:06.7
Time
2:19.6
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 175 |
September 19, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,320m | 2:19.6 | 128 | 742 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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