Dave Ives 20:06 row
4,369m
Meters
20:06.9
Time
2:18.1
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 176 |
September 24, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,369m | 2:18.1 | 133 | 757 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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