Dave Ives 20:05 row
4,419m
Meters
20:05.8
Time
2:16.4
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 173 |
September 28, 2019 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,419m | 2:16.4 | 138 | 774 | 28 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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