Dave Ives 30:07 row
6,522m
Meters
30:07.1
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 177 |
October 05, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,522m | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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