Dave Ives 30:07 row
6,572m
Meters
30:07.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 178 |
October 09, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,572m | 2:17.4 | 135 | 763 | 25 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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