Dave Ives 30:07 row
6,322m
Meters
30:07.0
Time
2:22.9
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 170 |
October 12, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,322m | 2:22.9 | 120 | 712 | 25 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.