Dave Ives 30:06 row
6,401m
Meters
30:06.0
Time
2:21.0
Pace
361
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 171 |
October 17, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,401m | 2:21.0 | 125 | 729 | 28 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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