Dave Ives 30:07 row
6,411m
Meters
30:07.2
Time
2:20.9
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 176 |
October 29, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,411m | 2:20.9 | 125 | 730 | 25 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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