Dave Ives 20:06 row
4,329m
Meters
20:06.6
Time
2:19.3
Pace
247
Calories
130
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 25 |
Stroke Count | 602 |
Drag Factor | 228 |
July 31, 2023 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.6 | 4,329m | 2:19.3 | 129 | 745 | 25 | 130 |
5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 123 |
10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 129 |
15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 133 |
20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 134 |
20:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 134 |
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Workout Graph
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