Dave Ives 20:07 row
4,392m
Meters
20:07.0
Time
2:17.4
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 224 |
August 02, 2023 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,392m | 2:17.4 | 135 | 764 | 25 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 20:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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