Dave Ives 30:07 row
6,596
Meters
30:07.2
Time
2:16.9
Pace
383
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 899 |
| Drag Factor | 229 |
August 05, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,596 | 2:16.9 | 136 | 768 | 26 | 124 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 | 108 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 118 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 | 123 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 | 128 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 | 130 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 | 133 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 133 |
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Workout Graph
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