Dave Ives 20:06 row
4,492m
Meters
20:06.8
Time
2:14.3
Pace
265
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 224 |
August 07, 2023 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,492m | 2:14.3 | 144 | 796 | 25 | 134 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 125 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 131 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 137 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 139 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 139 |
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Workout Graph
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