Dave Ives 20:04 row
4,334m
Meters
20:04.6
Time
2:18.9
Pace
248
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 223 |
August 08, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,334m | 2:18.9 | 130 | 748 | 29 | 122 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 117 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 124 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 122 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 128 |
| 20:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 128 |
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Workout Graph
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