Dave Ives 20:06 row
4,282m
Meters
20:06.3
Time
2:20.8
Pace
242
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 233 |
August 09, 2023 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,282m | 2:20.8 | 125 | 731 | 24 | 116 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 109 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 116 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 118 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 118 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 120 |
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Workout Graph
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