Dave Ives 20:06 row
4,332m
Meters
20:06.3
Time
2:19.2
Pace
248
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 233 |
August 10, 2023 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,332m | 2:19.2 | 130 | 746 | 24 | 120 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 111 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 113 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 118 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 129 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 129 |
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Workout Graph
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