Dave Ives 20:06 row
4,377
Meters
20:06.8
Time
2:17.8
Pace
252
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 227 |
August 12, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 4,377 | 2:17.8 | 134 | 759 | 252 | 24 | 131 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 | 122 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 | 131 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 135 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 | 136 |
| 20:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 | 135 |
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Workout Graph
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