Dave Ives 20:04 row
4,339m
Meters
20:04.9
Time
2:18.8
Pace
249
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 226 |
August 14, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,339m | 2:18.8 | 131 | 750 | 28 | 120 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 117 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 116 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 127 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 123 |
| 20:04.9 | 12m | 3:24.1 | 41 | 441 | 0 | 124 |
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Workout Graph
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