Dave Ives 20:06 row
4,324m
Meters
20:06.6
Time
2:19.5
Pace
246
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 230 |
August 15, 2023 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,324m | 2:19.5 | 129 | 743 | 24 | 120 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 113 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 119 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 122 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 124 |
| 20:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.