Dave Ives 20:06 row
4,336m
Meters
20:06.2
Time
2:19.0
Pace
248
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 225 |
August 17, 2023 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,336m | 2:19.0 | 130 | 747 | 25 | 118 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 110 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 115 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 122 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 126 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 120 |
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Workout Graph
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