Dave Ives 20:06 row
4,249m
Meters
20:06.2
Time
2:21.9
Pace
240
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 220 |
August 18, 2023 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,249m | 2:21.9 | 122 | 721 | 25 | 112 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 104 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 113 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 116 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 116 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 115 |
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Workout Graph
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